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Remedial Massage Therapy
Massage therapy, much like other natural medicines, has been around for thousands of years and with good reason.
Research shows that regular massage helps to maintain muscle tone and integrity, improves posture, increases lymphatic flow, improves immune function, relieves stress and improves your sense of well-being.
Our therapists will use a variety of techniques to alleviate pain, reduce tension, mobilize joints and treat both acute, and chronic concerns of the musculoskeletal system. Quite often people will wait until they are in pain or cannot move properly when they come for a massage.
This can have been building up for a number of weeks, even months. In this case, they will need to come every week for approximately 3-4 weeks until concern is alleviated.
It is generally recommended that a person comes for a treatment fortnightly through to six weekly; depending on their work/life environment.
The Remedial Massage techniques used by our therapist include:
- Deep & Soft Tissue Massage
- Trigger Point Therapy
- Sports and Occupational Injury Rehabilitation
- IASTM (Instrument Assisted Soft Tissue Manipulation)
- MET (Muscle Energy Techniques)
- PNF (Proprioceptive Neuromuscular Facilitation)
- Kinesiology Taping
- Cupping
- Structural Alignment
- Lymphatic and Sinus Drainage
- MFR (Myo Fascial Release)
- Pregnancy Massage (after the first trimester only)
- Hot Stone Therapy
- Post-Operative Scar Tissue Therapy
- Facilitated Stretching
- Relaxation
- Oncology Massage
Remedial Massage can assist:
- Generalised Aches, Pains and Tension
- Back and Neck Pain and Stiffness
- Tension-related Headaches
- Shoulder Problems such as rotator-cuff injuries and frozen shoulder
- Arthritis and Joint Problems
- Fibromyalgia
- Muscle Pain and Stiffness
- Lymphoedema (fluid retention)
- Sporting Injuries – including rehabilitation.
- Stress-related Problems
- Repetitive-strain Injuries
- Postural Stress
- Preventative Care
All treatments include a comprehensive case history (if required) and are tailored to suit your needs. Stretching and other natural health guidance may be offered to enhance the effectiveness of your treatment. Our Remedial Massage therapists are caring and skilled and take pleasure in helping people achieve a predominantly pain free body and greater sense of overall wellbeing.
Our Remedial Massage Therapist is:
Natural Health Clinic Toowoomba
311 Margaret St Toowoomba, QLD, 4350
ABN: 38 101 321 108
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